2 bags of potatoes .. = 5kg .. = what I have lost = happy face = 2 weeks of diet = what took me so long.
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“Life's pretty good, and why wouldn't it be? I'm a pirate, after all.”
4 comments:
Woah, nice job there, Trudy! Those bags of potatoes look like my thighs... *sob*
Thanks Laurie, I plan to lose a few more bags of those potatoes in the next month or so .. **eek**
I want to know how. please please tell me hoooooooooowwwwwwww! I have a potatoe farm just waiting to be harvested and shipped out here!
Abi .. I don't know if they have the same thing in the States, but you can see it online and order stuff online too ..
http://www.tonyferguson.com/
It's basically a carb free diet .. no bread (which I loveeeeee), no pasta (which I loveeeeeeee) basically don't eat anything I love ... oh and no alcohol ... ;-)
But I am not finding it too hard to do. You 2 substitute meals for shakes (which are really yummy) but also eat between and eat as much vege's as you want etc etc .. Dinner is a protein meat with vege's and there are jellies (which are also yummy) you can eat as much as you want of.
I will have to start exercising more soon though (well start) because I think I am reaching a plateau.
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